Sexual experience is controlled by our libido, which is controlled by hormone levels. There are a number of factors that affect our hormone levels and some of them are related to the foods we consume. All of the following food items are not only good for our bodies build but also for your sex drive. These will not only increase your libido but they will also boost arousal and get both men and women in the right mood. Continue Reading
There are hundreds of books about how to lose weight, and still more and more people struggle with too much body weight and diseases. What is the Best diet for me?
Every person has a very unique metabolism and one diet will have different result with different people. Some people will lose weight on a low carbohydrate, high protein diet, whereas another person will gain weight on that diet however loose weight on a low fat and higher carbohydrate diet. Continue Reading